Hand Grown and Hand Rolled

• sage — negative energy clearing
• lavender — calming
• thyme- puification

Reasons to Smudge

• clear away negative or stagnant energy in a space {i.e. a home you’ve just moved into, a sickroom, a space in which an argument has taken place…}
• leave old relationships behind and move on to new ones
• celebrate different times of the year
• wake up and greet the day full of confidence, energy, and hope
• ease into the world of sweet dreams and deep, invigorating sleep
• bathe away stress
• look for love
• feel more centered and protected from the world